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Active Neighborhood, Healthy Neighborhood!

According to the latest research, people who live in active neighborhoods are comparatively healthier and fit. Active neighborhoods are signified by markets, public transport stops and public parks. In Pakistan, areas can be differentiated, in terms of active and non-active areas.

People, who live in active areas of Pakistan, do more physical activity than others. Their physical activities can constitute around 60 min of daily exercise. From the health point of creation of active areas in the country can readily make people healthier and fit.

Areas that have high residential density make people come out of their houses for communication. Localities with intersections allow people to move more frequently. Having more communication and conversation within neighborhood also proves that you are healthier and active instead of lazy and lethargic.

Similarly, when there are more public transport stops in neighborhoods, people travel more in public transports because it sounds convenient to them. Having more parks in neighborhood provide people with certain motivation to walk and visit it daily for fresh air.

Active neighborhoods also have local shops in abundance. Having these local shops make people visit them more often. In today’s world, people generally want to avoid such areas because they think they are too disturbing but in reality, these neighborhoods give you a much healthier lifestyle in comparison to non-active and quiet neighborhoods. It is essential to living in active areas so that you are always able to do some physical activity even when you are at home.

Afreen is a young writer and visionary towards life predominantly. I believe that writing is similar to life; it inspires surprises and creates. Being a Literature Masters, I am passionate about viewing the world with literary spectacle. Solely in love with this beautiful part of Universe called Pakistan, I am creating words and ideas for CharchaGuru.

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Active Neighborhood, Healthy Neighborhood!

According to the latest research, people who live in active neighborhoods are comparatively healthier and fit. Active neighborhoods are signified by markets, public transport stops and public parks. I...