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Junk Food Leading to Health Problems

There was a Nutrition Open House organized by Shifa International Hospital (SIH) in Islamabad to create public awareness regarding healthy weight loss and interactive session to mark the March National Nutrition Month. This program was specially organized to make people aware of the importance of avoiding junk food.

There was a free nutrition camp in the event as well. Inside this camp, nutritional guidance and counseling were given to people. Counseling was based on giving tips to people regarding how to effectively lose weight without getting weaker. But the limelight of this event was in the counseling related to junk food.

Nutritionists made health experts and general people, especially parents become aware of the disadvantages of junk food in the lives of their kids. People are lazy these days and so they allow their children to buy and eat junk food. Temporarily it seems alright but in a longer run, it is very unhealthy for children. Thus, it is best advised to make food for children at home or even if something is bought from outside, it should not be junk food.

This advice was also given to people going to offices. They should avoid eating junk food with their colleagues because it makes them more lethargic for work. In a longer run, it reduces person’s ability to take the pressure. Events like Nutrition Open House should be arranged often to create public awareness amongst general people to avoid junk food for healthier life.

Afreen is a young writer and visionary towards life predominantly. I believe that writing is similar to life; it inspires surprises and creates. Being a Literature Masters, I am passionate about viewing the world with literary spectacle. Solely in love with this beautiful part of Universe called Pakistan, I am creating words and ideas for CharchaGuru.

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Junk Food Leading to Health Problems

There was a Nutrition Open House organized by Shifa International Hospital (SIH) in Islamabad to create public awareness regarding healthy weight loss and interactive session to mark the March Nationa...